Showing posts with label salad. Show all posts
Showing posts with label salad. Show all posts

Tuesday, May 4, 2010

at long last: sweet spring bounty


While it has -technically- been spring here in New England for the last month and a half, we have finally started experiencing that warm, sunny weather in more recent weeks... which means, we're just now getting a taste of all that wonderful spring produce that many of you in warmer climates have been enjoying for the past month. I was pleasantly surprised to find artichokes! and asparagus! and rhubarb! as I shopped for groceries last weekend, and it was a welcome sight. To celebrate, I made good use of some of this late spring bounty (and a strawberry sale!) with a nostalgic sweet spring salad.

Strawberries with spinach? Yes. An odd combination, I know. I remember trying this salad for the first time as a tween and being utterly horrified at first... and utterly wowed at the fact that leafy greens and juicy fruit make such a wonderful pair. The sweet poppy dressing marries these two ingredients so nicely, and really makes this a stand-out salad. It makes a fresh and interesting side dish for any warm-weather meal, and can hold its own as a light-but-delicious lunch.



Strawberry-Spinach Salad
with Sweet Poppy Dressing

{adapted from AllRecipes}

Serves: 4

Ingredients:

For the salad:
  • 10 ounces fresh spinach, rinsed, dried & torn into bite-size pieces (I just used baby spinach)
  • 1 quart of fresh strawberries, cleaned, hulled and sliced
  • 1/4 cup almonds, toasted and chopped or slivered
For the dressing:
  • 2 tablespoons sesame seeds
  • 1 tablespoon poppy seeds
  • 1/4 cup sugar
  • 1/2 cup olive oil
  • 1/4 cup balsamic vinegar
  • 1/4 teaspoon paprika
  • 1/4 teaspoon Worcestershire sauce
  • 1 tablespoon minced onion
  • 2 strips of cooked bacon, crumbled/finely chopped (optional)
1. In a medium bowl, whisk together all of the dressing ingredients until combined. Cover and chill for one hour.

2. In a large bowl, combine the spinach, strawberries and toasted almonds. Drizzle dressing over salad, and toss to coat. (It was recommended in the original recipe that the dressed salad be chilled for 10 minutes before serving but, I found this step unneccessary... and kinda gross.)



I'm thinking that adding some grilled chicken - perhaps glazed with a bit of that fantastic poppy dressing - would make an amazing summertime dinner with this salad. Further experimentation is needed. x

Wednesday, March 10, 2010

a sweet revelation: succulent citrus salad

I've been pretty tense lately adjusting to my new work environment. After 7 years in my former office, I knew it would be a difficult transition and it sure has had its challenges. I've been dealing with it mostly by indulging in my greatest weaknesses: coffee and sweets (and shopping but, we won't go there).

I had been keeping up with eating right and exercising so well up until this point, and I'm not too pleased that I've fallen back into this routine of using caffeine and sugar as a means to get through the day. My brain really hammered the point home the other night, when I dreamt that I was sitting on the floor in my pajamas, eating heaping wooden spoonfuls of raw sugar out of a burlap sack. I didn't want to eat it, yet I kept shoveling the sticky, gritty sweetness into my mouth. Talk about a wake-up call.

So, I've shelved my plans for a New York style cheesecake indefinitely (sadface) and I'm taking a break from dessert baking for now. I know that once those luscious summer berries come back into season I definitely won't be able to resist the tart, pie, crisp and crumble possibilities but, I'm going to do my best to be good until then. I'm looking at it more like an opportunity to further explore the realm of healthy, delicious eating... and less like masochism.


Over the weekend I remembered this beautiful citrus salad that I featured last month and decided to make my own version. I used Agave nectar which, is a sweetener procured from the beautiful spikey plants that also provide the basis for tequila (a fabulous plant indeed). Its also a great alternative to honey or maple syrup because its less viscous and less of it is required to achieve the same level sweetness (it was indispensable to me during my gluten- and sugar-free detox!). It was the perfect "dressing" for the juicy sections of grapefruit and orange.

This salad definitely satisfied my sweet spot -- which is a fairly bold statement coming from a Chocoholic slash Pastry Addict like me. Trust me.



Citrus Salad with Agave Nectar


Total Time: 10 minutes
Serves: 1-2

Ingredients:
  • 1 medium orange
  • 1 medium pink grapefruit
  • 2-4 fresh mint leaves, thinly sliced
  • Agave nectar, to taste (I used less than 2 tablespoons)
Supreme the orange and grapefruit. {If you've never done this before, check out Marichelle's simple how-to. Its easy, I promise.}  Place the citrus sections into a small bowl, sprinkle with mint strips, drizzle with Agave and toss lightly to combine. Serve immediately.


So simple, so fresh, and so sweet. Like eating a bowl of summer. It was just what the doctor ordered. x